Pilates Flow + Chill: a Date Night for You
LAB Victoria 1088B Fort St., Victoria., British Columbia, CanadaPilates Flow + Restore: a date night for you. A combination of mindful movement, meditation and self reflection through journaling.
Pilates Flow + Restore: a date night for you. A combination of mindful movement, meditation and self reflection through journaling.
Join Pilar Munoz for a special Restorative Yoga and Sound Journey by candlelight as we take part in Earth Hour. A time to reflect and connect. Using the symbolism of … Continued
Join Mika Antonovic for a skillfully led inversions workshop, including a lot of demoing, prep work, and tools to build a home inversion practice. Learn to get comfortable when things … Continued
Breath is a powerful tool, it can change the way you feel physically, emotionally and mentally; the breath soothes the body and calms the mind. In this workshop, you will … Continued
Join us for a grounding Yin Yoga class with drum healing. We will hold passive postures for approximately 3-5 minutes, to enhance your breath awareness and bring you to a … Continued
Learn to fly high and land softly in this 2 hour experiential hand balancing yoga workshop. We will explore a vinyasa practice that will highlight many of the birds & bugs … Continued
Get excited to commit to your practice. Stay Steady, Be Radiant 20% oFF | 4 Month & 1 Month Unlimited Passes May 15th-31st | Promocode: STAYSTEADY 4 Month Unlimited - … Continued
Early Bird Offer applies for any Module 1 registrants, or folks who want to sign up for the whole program. (Full program also save $300). More info on both modules … Continued
Family Yoga is a FUN opportunity for children (5-10) and their parents, guardians, aunts, uncles, grandparents, or caregivers, to spend quality time together playing, laughing, and learning from each other. … Continued
YYJ parents, having a tough time balancing your personal movement/ meditation practice, being in community, mom groups, socializing your babe? … well, let's wrap all that into one and gather … Continued
Summer Solstice & Beyond Join Kamila, and kick off summer with yoga at Bilston Creek Lavender Farm. Every Wednesday Morning beginning with Summer solstice, we'll move together in the gorgeous … Continued
If you’re considering our Module one or full 200-hour Yoga Teacher Training program, the best place to begin is with one of our free 15-minute live IG info sessions. This … Continued
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