New Guests

We are so excited to welcome you to the LAB! Before you begin your first class, we have a little information for you to review to get you started.

Before Your First Class Checklist

Choose your studio location and purchase your one-month intro pass.
Be sure to book your first class ahead of time to reserve your spot.
Review our FAQ If you have any questions.
Review our studio etiquette to ensure all our clients have the best experience when practicing with us.
Plan to arrive early to learn about parking and have ample time to familiarize yourself with the space.
Introduce yourself to your instructor! Say Hello and share how you’re feeling today.
Have fun and enjoy your practice!

Arrive Early

Doors open 20-30 minutes before class start time. Classes start on time and we do not allow guests to enter late to avoid interruption during practice. We encourage you to come to your class early, find parking based on your specific location and arrive with ample time to get familiar with the space!

At LAB Vic, there is paid street parking, or free two hour parking on Mears st.
At LAB West, we have 6 designated stalls, and unlimited free parking at Walmart.

Have a question?

If you have any questions, please review our FAQs or contact your local studio.
A few common need to knows;

Our Practice space ranges from a temperature of 28-38 degrees depending on the class.
Wear breathable clothing; like shorts and a tank top, or leggings and a crop shirt. We practice in bare feet.
Our minimum age is 16, or 13-15 with a guardian. Although we have Family yoga offerings for you to practice with your littles!
We have mat and towel rentals for $3 each if you need to borrow the basics.
Blocks and Straps are available in the room.

Why You'll Love The Lab

Our Community

We foster a collective sharing of curiosity for movement and intentional living. Our community extends beyond the classroom with opportunities for volunteering, teacher training, and Lab On Demand.

Explorative Movement

We invite you to explore powerful and playful movement, deep stillness and everything in between. Our classes are always evolving with you.

Our Amazing Instructors

The Lab instructors are the best in our communities. With a focus on alignment and safe practice, our dedicated and certified community of knowledgeable instructors will be there to support you.

Inclusive and Welcoming

From our roots, we are committed to fostering safer and inclusive spaces to honour the beautiful diversity of our community. This too is an ongoing journey, not a destination. We listen, we learn, we do better together.

Intro Month

$50 for a Month

Want to try the Lab? We offer 30 days of yoga for only $50 so that you can test out our studio to see if it is the right fit for you, with no commitment. Choose your location below to purchase your intro month.

Choose a Location

Victoria

1088 Fort St. Victoria, BC V8V 3K4

hello@labvictoria.ca

Get Intro Month

Westshore

895 Langford Parkway Victoria, BC V9B 4V5

hello@labwestshore.ca

Get Intro Month

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