This event has passed.

Learn to Go Upside Down

Name: Learn to Go Upside Down
Start: 2023-04-01T14:00:00-07:00
End: 2023-04-01T16:00:00-07:00
Location: LAB Westshore

April 1, 2023 @ 2:00 pm - 4:00 pm

$40

Join Mika Antonovic for a skillfully led inversions workshop, including a lot of demoing, prep work, and tools to build a home inversion practice.
Learn to get comfortable when things turn upside down on your mat and in life. Suitable for all levels! Students that are comfortable bearing weight on their hands and are able to kick one leg up towards handstand against the wall may go upside down, others will be given different drills.

Mika started her handstand journey 8 years ago, and eventually landed at Island Circus Space where she now instructs foundation and intermediate classes. Hailing form Japan, Mika has taught this workshop many times over seas.

Temperature: Non-Heated
Investment: $40

Duration: 2HR
Required props: Mat, and a pair of socks.
Blocks and Straps provided.

Details

Date:: April 1, 2023
Time:: 2:00 pm - 4:00 pm
Cost:: $40
Event Tags:: Handstand, inversion, learn, Upside down, workshop
Website:: https://clients.mindbodyonline.com/classic/ws?studioid=154284&sclassid=2397&sDate=4/1/2023&sLoc=1&sTG=24&sType=1

Organizer

: Lab West
Phone: 7784320388
Email: hello@labwestshore.ca

Venue

: LAB Westshore
: 311 895 Langford Parkway
Victoria, British Columbia V9B 4V5 Canada + Google Map
Phone: 7784320388

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