Safety & Etiquette
We ensure our facility goes above and beyond when it comes to safety precautions and cleaning standards.


Collective Responsibility
Please stay at home if you are unwell and have symptoms of Covid-19. All students, staff, instructors and volunteers will not be permitted to enter The Lab.

This Is Your Lab
Practice. Be curious. Make mistakes. Listen to your body, and most importantly – enjoy and have fun! #thisisyourlab


Advanced Booking
Book your Class up to 30 days in advance. Booking is required and spots are available on a first come first serve basis up to the 5 minute mark prior to class start time.

Waitlists
When you move from the waitlist to a spot in class, you will receive a text notification. To actively use the waitlist, you must have text notifications turned on in your account settings. Waitlists are active until the 1 hour mark prior to class start time.



Download the App
Registering for classes, workshops and events made easy with The Lab App.


Sign Up for the Newsletter
Never miss a beat on our classes, workshops, events, and latest promotions. We also include tips, words of encouragement, and community updates and we promise we don't do anything else with this info.