Sound Journey with Pilar
LAB Victoria 1088B Fort St., Victoria., British Columbia, CanadaSound Journey with Pilar
$30
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October Family Yoga
LAB Westshore 311 895 Langford Parkway, Victoria, British Columbia, CanadaFamily Yoga is a FUN opportunity for children (5-10) and their parents/guardians to spend quality time together playing, laughing, and learning from each other. Each Session follows a different FUN theme. We will explore creative yoga games, flow, partner poses, mindfulness practices, breath-work, songs, sounds and stories. We will end the class with a calming … Continued
$39
Root to Rise: A Somatic (Dance) Experience
LAB Westshore 311 895 Langford Parkway, Victoria, British Columbia, CanadaWear something that glows under black lights - Are you ready to release, find freedom, and reconnect with the joy of dance? Join us for a transformational guided movement and meditation session designed to deepen your connection to your body and spirit. This experience creates a safe, supportive space to let go of fear, shame, … Continued
$20
The Power of Breath with Bogey
LAB Victoria 1088B Fort St., Victoria., British Columbia, CanadaJoin a transformative journey of self-discovery and healing with Bogey Sattva, a certified Pranayama practitioner and Compassionate Inquiry facilitator. With over 20 years of experience, Bogey blends Eastern wisdom and Western psychotherapeutic techniques to guide personal growth.
Expect deep presence, insightful inquiry, and embodied wisdom in his sessions, creating a safe space for you to explore and heal. Whether you're looking to break free from limiting patterns or deepen your self-understanding, Bogey’s authentic approach offers compassionate support for your journey.
$35
November Family Yoga
LAB Westshore 311 895 Langford Parkway, Victoria, British Columbia, CanadaFamily Yoga is a FUN opportunity for children (5-10) and their parents/guardians to spend quality time together playing, laughing, and learning from each other. Each Session follows a different FUN theme. We will explore creative yoga games, flow, partner poses, mindfulness practices, breath-work, songs, sounds and stories. We will end the class with a calming … Continued
$39
Creating Spaces of Care: Safety making for trans / gender non-conforming/ queer folks in wellness spaces.
LAB Victoria 1088B Fort St., Victoria., British Columbia, CanadaJoin Charlie Gates (they/them) for "Creating Spaces of Care," a workshop on building true inclusivity for trans, gender non-conforming, and queer communities in wellness spaces.
$25
JANUARY FAMILY YOGA
LAB Westshore 311 895 Langford Parkway, Victoria, British Columbia, CanadaFamily Yoga is a FUN opportunity for children (5-10) and their parents/guardians to spend quality time together playing, laughing, and learning from each other. Each Session follows a different FUN theme. We will explore creative yoga games, flow, partner poses, mindfulness practices, breath-work, songs, sounds and stories. We will end the class with a calming … Continued
$39
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