Sound Journey with Pilar

LAB Victoria 1088B Fort St., Victoria., British Columbia, Canada

Sound Journey with Pilar

$30

October Family Yoga

LAB Westshore 311 895 Langford Parkway, Victoria, British Columbia, Canada

Family Yoga is a FUN opportunity for children (5-10) and their parents/guardians to spend quality time together playing, laughing, and learning from each other. Each Session follows a different FUN theme.  We will explore creative yoga games, flow, partner poses, mindfulness practices, breath-work, songs, sounds and stories. We will end the class with a calming … Continued

$39

Root to Rise: A Somatic (Dance) Experience

LAB Westshore 311 895 Langford Parkway, Victoria, British Columbia, Canada

Wear something that glows under black lights -  Are you ready to release, find freedom, and reconnect with the joy of dance? Join us for a transformational guided movement and meditation session designed to deepen your connection to your body and spirit. This experience creates a safe, supportive space to let go of fear, shame, … Continued

$20

The Power of Breath with Bogey

LAB Victoria 1088B Fort St., Victoria., British Columbia, Canada

Join a transformative journey of self-discovery and healing with Bogey Sattva, a certified Pranayama practitioner and Compassionate Inquiry facilitator. With over 20 years of experience, Bogey blends Eastern wisdom and Western psychotherapeutic techniques to guide personal growth.

Expect deep presence, insightful inquiry, and embodied wisdom in his sessions, creating a safe space for you to explore and heal. Whether you're looking to break free from limiting patterns or deepen your self-understanding, Bogey’s authentic approach offers compassionate support for your journey.

$35

November Family Yoga

LAB Westshore 311 895 Langford Parkway, Victoria, British Columbia, Canada

Family Yoga is a FUN opportunity for children (5-10) and their parents/guardians to spend quality time together playing, laughing, and learning from each other. Each Session follows a different FUN theme.  We will explore creative yoga games, flow, partner poses, mindfulness practices, breath-work, songs, sounds and stories. We will end the class with a calming … Continued

$39

JANUARY FAMILY YOGA

LAB Westshore 311 895 Langford Parkway, Victoria, British Columbia, Canada

Family Yoga is a FUN opportunity for children (5-10) and their parents/guardians to spend quality time together playing, laughing, and learning from each other. Each Session follows a different FUN theme.  We will explore creative yoga games, flow, partner poses, mindfulness practices, breath-work, songs, sounds and stories. We will end the class with a calming … Continued

$39

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