A place to practice. To be curious. To celebrate and to make mistakes. This is your lab to explore. #thisismylab
Our classes give you space to explore a variety of yoga, fitness and yoga-based movement classes, in a variety of heat settings. Our studio is open, informed and judgment-free.
Perched upstairs in our Loft space at the Westshore Location we offer Wellness services. With two beautiful treatments rooms for RMT, and Counselling. The main loft space housing all the Equipment for tailored Pilates sessions - Lab Westshore is here to cover all your Wellness and movement needs!Wellness Loft
200 HR Foundations Yoga Teacher Training
A world class contemporary Vinyasa and heated Hatha training that exceeds Yoga Alliance standards and meets you at the nexus of sweet flow and exalted sweat. **NEW** included in your tuition is a 6 month unlimited pass to your home studio. Value $720Teacher Training Starts Nov 5
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