Breath in. Breath out. Repeat.

A place to practice. To be curious. To celebrate and to make mistakes. This is your lab to explore. #thisismylab

Movement Classes

Our classes give you space to explore a variety of yoga, fitness and yoga-based movement classes, in a variety of heat settings. Our studio is open, informed and judgment-free.

Wellness Clinic

Perched upstairs in our Loft space at the Westshore Location we offer Wellness services. With two beautiful rooms for RMT, Acupuncture, Hot Stone Massage, Reiki treatments, Indian Head Massage, and Holistic Energetic Facial.

Wellness Loft


1088 Fort St. Victoria, BC V8V 3K4

250-385-9642 |


895 Langford Parkway Victoria, BC V9B 4V5

778-432-0388 |

200 HR Foundations Yoga Teacher Training

A world class contemporary Vinyasa and heated Hatha training that exceeds Yoga Alliance standards and meets you at the nexus of sweet flow and exalted sweat.

Teacher Training

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