A place to practice. To be curious. To make mistakes. This is your lab to explore. #thisismylab
Movement Classes
Our classes give you space to explore a variety of yoga, fitness and yoga-based movement classes, in a variety of heat settings. Our studio is open, informed and judgment-free.
Wellness Clinic
Perched upstairs in our Loft space at the Westshore Location we offer Wellness services. With two beautiful treatments rooms for RMT, and other modalities + the main loft space housing all the Equipment for tailored Pilates sessions - Lab Westshore is here to cover all your Wellness and movement needs!
Wellness Loft
Victoria
1088 Fort St. Victoria, BC V8V 3K4
250-385-9642
Westshore
895 Langford Parkway Victoria, BC V9B 4V5
778-432-0388
200 HR Foundations Training
A world class contemporary Vinyasa and heated Hatha training that exceeds Yoga Alliance standards and meets you at the nexus of sweet flow and exalted sweat.
Teacher Training
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