Breath in. Breath out. Repeat.

A place to practice. To be curious. To make mistakes. This is your lab to explore. #thisismylab

Movement Classes

Our classes give you space to explore a variety of yoga, fitness and yoga-based movement classes, in a variety of heat settings. Our studio is open, informed and judgment-free.

Lab On Demand

Load on the go in the comfort of your own space. Gain the full studio experience with over 50 pre-recorded classes.

Yoga at Home

Victoria

1088 Fort St. Victoria, BC V8V 3K4

250-385-9642

Westshore

895 Langford Parkway Victoria, BC V9B 4V5

778-432-0388

200 HR Foundations Training

A world class contemporary Vinyasa and heated Hatha training that exceeds Yoga Alliance standards and meets you at the nexus of sweet flow and exalted sweat.

Teacher Training

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