A place to practice. To be curious. To celebrate and to make mistakes. This is your lab to explore. #thisismylab
Movement Classes
Our classes give you space to explore a variety of yoga, fitness and yoga-based movement classes, in a variety of heat settings. Our studio is open, informed and judgment-free.
Wellness Clinic
Perched upstairs in our Loft space at the Westshore Location, or downstairs in the Den at our Victoria location, we offer Wellness services. Our beautiful treatment rooms offer RMT, Acupuncture, Hot Stone Massage, Reiki treatments, Indian Head Massage, Ayurvedic abhyanga massage and Holistic Energetic Facial.
West & Vic Booking links
200 HR Foundations Yoga Teacher Training
A world class contemporary Vinyasa and heated Hatha training that exceeds Yoga Alliance standards and meets you at the nexus of sweet flow and exalted sweat.
Teacher Training
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