Breath in. Breath out. Repeat.

A place to practice. To be curious. To celebrate and to make mistakes. This is your lab to explore. #thisismylab

Movement Classes

Our classes give you space to explore a variety of yoga, fitness and yoga-based movement classes, in a variety of heat settings. Our studio is open, informed and judgment-free.

Wellness Clinic

Perched upstairs in our Loft space at the Westshore Location we offer Wellness services. With two beautiful treatments rooms for RMT, and other modalities + the main loft space housing all the Equipment for tailored Pilates sessions - Lab Westshore is here to cover all your Wellness and movement needs!

Wellness Loft

Victoria

1088 Fort St. Victoria, BC V8V 3K4

250-385-9642

Westshore

895 Langford Parkway Victoria, BC V9B 4V5

778-432-0388

200 HR Foundations Yoga Teacher Training

A world class contemporary Vinyasa and heated Hatha training that exceeds Yoga Alliance standards and meets you at the nexus of sweet flow and exalted sweat. **NEW** included in your tuition is a 6 month unlimited pass to your home studio. Value $720

Teacher Training Starts Nov 5

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