Join us for a grounding Yin Yoga class with drum healing.
We will hold passive postures for approximately 3-5 minutes, to enhance your breath awareness and bring you to a meditative state. Props will be available to support you and allow you to release and relax.
This gentle practice will help prepare your body and mind for the Reiki Drumming portion where you will be lying down for approximately 40 minutes.
“Reiki drumming combines life force energy (reiki) with sound waves from the medicine drum amplifying the healing experience. Reiki drumming facilitates deep relaxation and stress relief.” Drumming Reiki is all about the medicine of the drum and the reiki powers combining to bring you back to your own inner wisdom and guidance. The vibration from the drum promotes healing and will help you feel grounded, present, and connected.
This class offers plenty of modifications to support your body. Students of all levels are welcome. Please bring a water bottle and wear comfortable, layered clothing and socks to keep you cozy. Feel free to bring your own blanket, props and an eye mask or eye cover..
Eve Carty (RYT 500) has completed 500 hours of Hatha Yoga Teacher Training and is registered with Yoga Alliance. She has completed her Reiki Master Level of the Usui System of Natural Healing, is a certified Sound Therapy Practitioner and Reiki Drumming Practitioner.
Date/Time: Saturday, April 22, 2023, 2:00-4:00 pm
Investment: $35
Temperature: Gentle Heat (28-30 degrees)
Caution: If you have been fitted with a pacemaker or are living with epilepsy, please consult with your doctor before participating as the drumming may affect you.