-Shanti Sounds Costa Rica Sound Journeys are inner journeys guided by numerous sounds, all with varying frequencies and vibrations... each resonating with different parts of the body. These tones can … Continued
The first Annual LAB Yoga Festival hosted at the gorgeous Bilston Creek Lavender Farm. Retreat for a day with your yoga community outdoors! Join us for a spectacular day of … Continued
Interested in deepening your practice? Have a friend who wants to dive in with you? Now is the time to chat to your yoga buddies and commit to some learning! … Continued
RETAIL SALE | Aug 1-31st 25% off ALL Retail ALL of August in both studios. Fine print; Excluding BMats, no returns on sale items. Link to Victoria Retail Link … Continued
????Class Card Flash Sale | August 9-11 10% off 10 class cards 25% off 25 class cards! 10 Class cards $179 +GST (original $199) PROMOCODE: 10OFF10 25 class … Continued
An opportunity to slowly integrate into the fall and meet our new wellness team. These classes will be offered in the sun room at a gentle heat 28-30 degrees. Please … Continued
Get in your groove with one or both studios. Move with intention, find your balance between strength & relaxation, land as you are at the LAB. $110 LiveWell Membership 15% … Continued
A beautifully restorative immersion in yoga, healing touch, and live sound. Our team will guide students of all levels through a 90 minute Restorative/Yin yoga sequence offering hands-on assists and … Continued
An opportunity to slowly integrate into the fall and meet our new wellness team. These classes will be offered in the sun room at a gentle heat 28-30 degrees. Please … Continued
An opportunity to slowly integrate into the fall and meet our new wellness team. These classes will be offered in the sun room at a gentle heat 28-30 degrees. Please … Continued
Sound Meditations are immersive, deep listening experiences that ask us to slow down and open up our sensory channels of listening and feeling. Together we will rest inside a ritual … Continued
During this special workshop, you will be guided into passively held floor postures, while being lulled with singing bowls. Postures are held between 3-8 minutes where you will be able to … Continued
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