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Yin, Reiki, & Crystal Bowls

October 15, 2023 @ 2:00 pm - 3:30 pm

During this special workshop, you will be guided into passively held floor postures, while being lulled with singing bowls. Postures are held between 3-8 minutes where you will be able to simmer with long, deep & slow breaths. Erin will also offer reiki healing and hands on massage while Tara creates a crystal bowl sound scape to recalibrate you on every level.
Yin Yoga is a transformational journey where we navigate the space between effort & surrender on our path to self realization. When Yin yoga, reiki, & vibrations of Crystal Singing Bowls are weaved together you begin to communicate with the body on all levels simultaneously;
Helping to naturally restore, re-balance, reprogram, and rejuvenate.
This class is guaranteed to leave you with a decreased sense of tension and an elevated state of BLISS!

Please bring any props to make you comfortable in a yin and meditation practice. 

Temperature; Non Heated (Residual Warmth 22-25 degrees)
Time & Duration; 2:00pm | 90 min

Investment; $40


Lab West


LAB Westshore
311 895 Langford Parkway
Victoria, British Columbia V9B 4V5 Canada
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