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Rest + Rejuvenate Community Class

September 24 @ 1:00 pm - 2:00 pm

An opportunity to slowly integrate into the fall and meet our new wellness team. These classes will be offered in the sun room at a gentle heat 28-30 degrees. Please continue to reading to learn more about each individual offering. Spaces limited, please register in advance.
Karen + Jenn + Mini – Acu & Restorative (Yoga) – Sunday Sept 24 |
Yoga Nidra and Acu
A multidisciplinary healing experience with the powerful and gentle healing modalities of Acupunture and Yoga Nidra. Receive deep nourishment for your nervous system and go on journey for your spirit.



The Lab


LAB Victoria
1088B Fort St.
Victoria., British Columbia Canada
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