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Rest + Rejuvenate Community Class
September 24, 2023 @ 1:00 pm - 2:00 pm
$20
An opportunity to slowly integrate into the fall and meet our new wellness team. These classes will be offered in the sun room at a gentle heat 28-30 degrees. Please continue to reading to learn more about each individual offering. Spaces limited, please register in advance.
Karen + Jenn + Mini – Acu & Restorative (Yoga) – Sunday Sept 24 |
Yoga Nidra and Acu
A multidisciplinary healing experience with the powerful and gentle healing modalities of Acupunture and Yoga Nidra. Receive deep nourishment for your nervous system and go on journey for your spirit.
A multidisciplinary healing experience with the powerful and gentle healing modalities of Acupunture and Yoga Nidra. Receive deep nourishment for your nervous system and go on journey for your spirit.
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