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Rest + Rejuvenate Community Class
September 10, 2023 @ 1:00 pm - 2:00 pm
$20
An opportunity to slowly integrate into the fall and meet our new wellness team. These classes will be offered in the sun room at a gentle heat 28-30 degrees. Please continue to reading to learn more about each individual offering. Spaces limited, please register in advance.
Karen + Pilar – Reiki & Restorative– Sunday Sept 10th
Reiki Restorative Yoga
Drop into a deep state of healing through the power of comfort and energy. Rest in restorative yoga poses and receive nourishing reiki for a holistic full body experience of rest and rejuvenation.
Drop into a deep state of healing through the power of comfort and energy. Rest in restorative yoga poses and receive nourishing reiki for a holistic full body experience of rest and rejuvenation.
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