The Foundations Training is a contemporary Vinyasa and heated Hatha training that meets you at the nexus of sweet flow and exalted sweat. It offers an essential understanding of Vinyasa Yoga, our heated Hatha method (Roots), and the collective wisdom of the Yogic tradition. Hybrid Training is offered over 13 weeks from November 5th - … Continued
Sharing a passion for Yoga and Sound, Dawn and her husband Craig have created a unique immersive experience. Craig mixes music and sound live while Dawn leads a Flow followed by Yin and Yoga Nidra; the practice is coupled with electronic music, natural sounds, visceral tonal vibrations, delta waves and binaural beats to stimulate your … Continued
This is your moment to set your intentions for the year ahead. Let’s go!
Have you done a YTT in the past or are you current taking part in one now?This is an opportunity to learn about what it takes teach yoga classes in heated environments. Studios are leaning more and more toward offering a variety-of warm to very hot. This training includes how to teach the Roots, Anatomy, … Continued
It's Time | Explore to know where you truly belong. JAN 10-24 LiveWELL+ Month-to-Month Memberships - $110/month LAB VIC LINK LAB WEST LINK 20% off PrePaid Annual Pass - $1068 ($89/month) LAB VIC LINK LAB WEST LINK 4 Month PrePaid Pass - $396 ($99/month) LAB VIC LINK LAB WEST LINK 20% off All Studios … Continued
Registering for classes, workshops and events made easy with The Lab App.
Never miss a beat on our classes, workshops, events, and latest promotions. We also include tips, words of encouragement, and community updates and we promise we don't do anything else with this info.
Pick your location, if you don’t go to either just flip a coin!
