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Immersion: Sound, Mind, Body
Immersion: Sound, Mind, Body
Start your New Year celebrations with our third annual Immersion. Join Dawn and her husband Craig for a visceral journey through sound, movement and stillness.
$40
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Slow + Steady | Membership Sale
Slow + Steady | Membership Sale This January, we invite you to embrace a rhythm of slowness and steadiness, and to step into a spacious, strong, embodied you. On top of exclusive savings, we've added perks to our memberships to support your movement practice. Let's go on this journey together. JAN 1-21 Promo Code: SLOWSTEADY … Continued
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Explore and Expand: A journey through the 7 chakras
This is a 2 part workshop over 2 Saturdays, we begin with Chakras 1-3 January 4th and Finish with Chakras 4-7 January 18th. These will be dynamic 2-hour workshops filled with movement, breath-work, mantra, and insightful discussions. These sessions lay the foundation for our more comprehensive exploration of the 7 chakras, covering the anatomy and … Continued
$99
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A Journey Into Self with Bogey and Kirtan w/ Gurnimit
A Journey Into Self with Bogey and Kirtan w/ Gurnimit
Join Certified Pranayama Instructor & Compassionate Guide Bogey Sattva and third-generation Kirtan singer and Spiritual Guide Naad Yogi Gurnimit Singh for an evening of breath-work, compassionate self-inquiry practices, and kirtan. Whether you're seeking to break free from limiting patterns, heal from past trauma, or simply deepen your self-understanding, this offering intends to support your inner … Continued
$70
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JANUARY FAMILY YOGA
JANUARY FAMILY YOGA
Family Yoga is a FUN opportunity for children (5-10) and their parents/guardians to spend quality time together playing, laughing, and learning from each other. Each Session follows a different FUN theme. We will explore creative yoga games, flow, partner poses, mindfulness practices, breath-work, songs, sounds and stories. We will end the class with a calming … Continued
$39
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