Deepen your yoga by establishing a regular practice and attending postural alignment labs. Learn yoga's fascinating history and philosophy and find ways to relate these wisdom teachings to your life. … Continued
Family Yoga is a FUN opportunity for children (5-10) and their parents/guardians to spend quality time together playing, laughing, and learning from each other. Each Session follows a different FUN … Continued
???? Unlock Your Teaching Potential with MODULE 2: ART OF TEACHING ???? More details here Dive deep into the essence of impactful teaching and transform your approach with our exclusive … Continued
SPRING EQUINOX; IMMERSION: SOUND, MIND, BODY To help ring in Spring Equinox join us for a truly immersive experience! Sharing a passion for Yoga and Sound, Dawn and her husband … Continued
This workshop is for anyone who is interested in starting to incorporate the Taoist healing practice of Qigong, or 'Energy Cultivation' into their lives, and for those already familiar with … Continued
Sound Meditations are immersive, deep listening experiences that ask us to slow down and open up our sensory channels of listening and feeling. Together we will rest inside a ritual … Continued
Kevin is back for a one day only specialty class--you dont want to miss! Kevin’s practice blends the energetics of qigong and the form of yoga to bring you to … Continued
???? Welcome to Lab Studios' April 30-Day Movement Challenge! ???? Are you ready to transform your mind, body, and spirit this April? Join us at Lab Studios for an exhilarating … Continued
???? Join Us for an Evening of Celebration and Inspiration! ???? You're invited to kick off our 30-day challenge with a spectacular soirée! Leave your yoga clothes downstairs and step … Continued
Join us for a soulful evening of community chanting led by Jonathan, accompanied by the enchanting sounds of the harmonium. Drawing from the rich Indian tradition of Kirtan, we unite … Continued
Explore the world of mobility in this practical workshop designed for both yoga students and yoga teachers. Gain insights into contemporary mobility approaches like FRC, PAILS/RAILS, and CARS, and how … Continued
Deepen your embodied understanding of classical poses before observing others. You will also learn to assist students, learn the principles of effective sequencing and enhance your ability to hold space … Continued
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