Deepen your embodied understanding of classical poses before observing others. You will also learn to assist students, learn the principles of effective sequencing and enhance your ability to hold space … Continued
🌟 Exciting News from LAB Studios! 🌟 We're thrilled to share some fantastic news with you as we step into May with renewed energy and enthusiasm! LAB Studios has always … Continued
The consistency offered by The Roots practice is an antidote to a fast paced culture that values novelty above all else. Slow, reverent, consistent, and smart– welcome to The Roots. … Continued
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