Hot Training | From the Roots UP
May 11 @ 12:00 pm - 7:00 pm
$189
The consistency offered by The Roots practice is an antidote to a fast paced culture that values novelty above all else. Slow, reverent, consistent, and smart– welcome to The Roots.
In this course, you will learn the principles of The Lab Method hot yoga philosophy, and deepen your practice with postural alignment labs. Build genuine connections and discover the beauty of grounded embodied practice.
For aspiring lab teachers and curious practitioners!
In this course, you will learn the principles of The Lab Method hot yoga philosophy, and deepen your practice with postural alignment labs. Build genuine connections and discover the beauty of grounded embodied practice.
For aspiring lab teachers and curious practitioners!
This Yoga Training is delivered in-person at LAB Westshore May 11th 12:00pm-7:00pm.
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