Sharing a passion for Yoga and Sound, Dawn and her husband Craig have created a unique immersive experience. Craig mixes music and sound live while Dawn leads a Flow followed by Yin and Yoga Nidra; the practice is coupled with electronic music, natural sounds, visceral tonal vibrations, delta waves and binaural beats to stimulate your … Continued
Join us for a grounding Yin Yoga class with drum healing. We will hold passive postures for approximately 3-5 minutes, to enhance your breath awareness and bring you to a meditative state. Props will be available to support you and allow you to release and relax. This gentle practice will help prepare your body and … Continued
During this special workshop, you will be guided into passively held floor postures, while being lulled with singing bowls. Postures are held between 3-8 minutes where you will be able to simmer with long, deep & slow breaths. Erin will also offer reiki healing and hands on massage while Tara creates a crystal bowl sound scape … Continued
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