Let’s unite in brilliant darkness and unite in the return to light. We turn our focus inward on the shortest day of the year and resonate in the solar standstill moments of moving with breath. Join Tracey Noseworthy for a 90min Candlelit flow and find your glow. All Passes.
Sharing a passion for Yoga and Sound, Dawn and her husband Craig have created a unique immersive experience. Craig mixes music and sound live while Dawn leads a Flow followed by Yin and Yoga Nidra; the practice is coupled with electronic music, natural sounds, visceral tonal vibrations, delta waves and binaural beats to stimulate your … Continued
This is your moment to set your intentions for the year ahead. Let’s go!
Have you done a YTT in the past or are you current taking part in one now?This is an opportunity to learn about what it takes teach yoga classes in heated environments. Studios are leaning more and more toward offering a variety-of warm to very hot. This training includes how to teach the Roots, Anatomy, … Continued
YYJ parents, having a tough time balancing your personal movement/ meditation practice, being in community, mom groups, socializing your babe? … well, let's wrap all that into one and gather together with our babes! We’ll breathe deeply and move slowly. This is a safe space for nursing or fussy littles. There will be time to … Continued
Kevin is back for a one day only specialty class--you dont want to miss! Kevin’s practice blends the energetics of qigong and the form of yoga to bring you to inherent, somatic pathways of curiosity and knowing. The transition of seasons is an ideal time to cultivate relationship amongst our internal elemental systems. As the … Continued
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