The first Annual LAB Yoga Festival hosted at the gorgeous Bilston Creek Lavender Farm. Retreat for a day with your yoga community outdoors! Join us for a spectacular day of specialty Class/Workshop offerings, family yoga, live music, games, prizes, merchandise, food trucks, and so much more. Bring your family, friends, fellow yogis and get ready … Continued
During this special workshop, you will be guided into passively held floor postures, while being lulled with singing bowls. Postures are held between 3-8 minutes where you will be able to simmer with long, deep & slow breaths. Erin will also offer reiki healing and hands on massage while Tara creates a crystal bowl sound scape … Continued
Sound Bath & Cacao Cermeony Love Chocolate? Did you know that chocolate is actually medicine? A natural heart opener...increasing blood flow and nutrition to the brain, heart, and skin. When consumed in its purest form, this plant medicine is one of the most gentle and effective teachers on the planet. A powerful assistant for … Continued
Join us for a soulful evening of community chanting led by Jonathan, accompanied by the enchanting sounds of the harmonium. Drawing from the rich Indian tradition of Kirtan, we unite our voices in Sanskrit chants honouring revered names such as Rama, Sita, Krishna, and more. Whether you're familiar with these names or new to the … Continued
Family Yoga is a FUN opportunity for children (5-10) and their parents/guardians to spend quality time together playing, laughing, and learning from each other. Each Session follows a different FUN theme. We will explore creative yoga games, flow, partner poses, mindfulness practices, breath-work, songs, sounds and stories. We will end the class with a calming … Continued
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