All Day

APRIL 30 DAY CHALLENGE

LAB STUDIOS

???? Welcome to Lab Studios' April 30-Day Movement Challenge! ???? Are you ready to transform your mind, body, and spirit this April? Join us at Lab Studios for an exhilarating … Continued

Module 2: Art of Teaching

LAB Victoria 1088B Fort St., Victoria.

Deepen your embodied understanding of classical poses before observing others. You will also learn to assist students, learn the principles of effective sequencing and enhance your ability to hold space … Continued

$2400

Foundations of Flow

LAB Westshore 311 895 Langford Parkway, Victoria

This workshop is designed with YOU and YOUR Optimal practice in mind. Ever wondered the best position for your hands in chaturanga dandasana? Looking to build strength for high or … Continued

$35

Download the App

Registering for classes, workshops and events made easy with The Lab App.