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Intro to Inversions with Jon Boyd
February 28, 2023 @ 7:00 pm - 9:00 pm
$40
inversion / in·ver·sion / (in-ver´zhun): a state of being upside down.
Join Jonathan for an introduction to the world of upside-down. Learn effective preparatory poses and exercises to build up to and enter into the following inversions:
- Handstand
- Headstand
- Shoulderstand
- Forearm Stand
Inversions develop strength, balance, and endurance while developing a deeper sense of courage, focus and community spirit. Most importantly, they are FUN!
Date: Tuesday, February 28th
Time: 7:00-9:00pm
Cost: $40
Moon Room – room temperature
Time: 7:00-9:00pm
Cost: $40
Moon Room – room temperature
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