- This event has passed.
Flow + Restore + Sound
December 25, 2023 @ 12:00 pm - 1:30 pm
$25
Compassionate movement and deep listening experiences can create space in our nervous systems, help us land in our bodies, and help us access places of presence. Join Charlie (they/them) for a special morning offering of slow movement, restorative shapes, and a 30 min sound meditation to close.
All levels and experiences welcome!
Download the App
Registering for classes, workshops and events made easy with The Lab App.
Sign Up for the Newsletter
Never miss a beat on our classes, workshops, events, and latest promotions. We also include tips, words of encouragement, and community updates and we promise we don't do anything else with this info.
