IMMERSION: SOUND MIND BODY
By Dawn Bayers her husband Craig

Sharing a passion for Yoga and Sound, Dawn and her husband Craig have created a unique immersive experience. Craig mixes music and sound live while Dawn leads a Flow followed by Yin, ending with Yoga Nidra techniques and a deep Savasana while Craig bathes you in sound.

The practice is coupled with electronic music, natural sounds, visceral tonal vibrations, delta waves and binaural beats to stimulate your senses and facilitate mind-body integration.

Immersion is designed utilizing four high-fidelity speakers to create the immersive three-dimensional soundscape. You not only hear the sound, you will feel it envelope your senses.

This is more than yoga with music; they have curated emotive music and sound to take you on a journey inwards, moving towards a deep meditative state.

Immersion is an interactive, movement and sound experience – a shared energetic experience by all who participate.

All levels welcome.