Let’s unite in brilliant darkness and unite in the return to light. We turn our focus inward on the shortest day of the year and resonate in the solar standstill moments of moving with breath. Join Tracey Noseworthy for a 90min Candlelit flow and find your glow. All Passes.
Sharing a passion for Yoga and Sound, Dawn and her husband Craig have created a unique immersive experience. Craig mixes music and sound live while Dawn leads a Flow followed by Yin and Yoga Nidra; the practice is coupled with electronic music, natural sounds, visceral tonal vibrations, delta waves and binaural beats to stimulate your … Continued
This is your moment to set your intentions for the year ahead. Let’s go!
???? Welcome to Lab Studios' April 30-Day Movement Challenge! ???? Are you ready to transform your mind, body, and spirit this April? Join us at Lab Studios for an exhilarating journey through Yoga, Mobility and Pilates, where every breath counts, every stretch matters, and every moment of presence brings you closer to your highest self. … Continued
Join us for a soulful evening of community chanting led by Jonathan, accompanied by the enchanting sounds of the harmonium. Drawing from the rich Indian tradition of Kirtan, we unite our voices in Sanskrit chants honouring revered names such as Rama, Sita, Krishna, and more. Whether you're familiar with these names or new to the … Continued
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