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Upside Down w/ Em

February 10 @ 2:00 pm - 3:30 pm

$30

inversion / in·ver·sion / (in-ver´zhun): a state of being upside down

Join Em on the playground of upside-down. Learn preparatory poses and exercises to build up to and enter into the following inversions:

  • Handstand
  • Headstand
  • Forearm Stand

Inversions develop strength, balance, and endurance while building a deeper sense of courage, focus and community spirit. Most importantly, they are FUN!

Date: Saturday, February 10th

Time: 2:00-3:30pm

Cost: $30

Sun Room – room temperature

Organizer

The Lab
Phone
250-385-YOGA

Venue

LAB Victoria
1088B Fort St.
Victoria., British Columbia Canada
+ Google Map
Phone
250-385-9642

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