This event has passed.

Upside Down w/ Em

Name: Upside Down w/ Em
Start: 2024-02-10T14:00:00+00:00
End: 2024-02-10T15:30:00+00:00
Location: LAB Victoria

February 10 @ 2:00 pm - 3:30 pm

$30

inversion / in·ver·sion / (in-ver´zhun): a state of being upside down

Join Em on the playground of upside-down. Learn preparatory poses and exercises to build up to and enter into the following inversions:

Handstand
Headstand
Forearm Stand

Inversions develop strength, balance, and endurance while building a deeper sense of courage, focus and community spirit. Most importantly, they are FUN!

Date: Saturday, February 10th

Time: 2:00-3:30pm

Cost: $30

Sun Room – room temperature

Details

Date:: February 10
Time:: 2:00 pm - 3:30 pm
Cost:: $30
Website:: https://clients.mindbodyonline.com/classic/ws?studioid=7344&sclassid=4158&sDate=2/10/2024&sLoc=1&sTG=23&sType=1

Organizer

: The Lab
Phone: 250-385-YOGA

Venue

: LAB Victoria
: 1088B Fort St.
Victoria., British Columbia Canada + Google Map
Phone: 250-385-9642

Download the App

Registering for classes, workshops and events made easy with The Lab App.

Google Play Apple Store

Sign Up for the Newsletter

Never miss a beat on our classes, workshops, events, and latest promotions. We also include tips, words of encouragement, and community updates and we promise we don't do anything else with this info.