- This event has passed.
Flow + Restore + Sound w/ Charlie Gates
December 1, 2023 @ 8:00 am - 5:00 pm
$25
A special holiday offering.
Compassionate movement and deep listening experiences can create space in our nervous systems, help us land in our bodies, and help us access places of presence. Join Charlie (they/them) for a special morning offering of slow movement, restorative shapes, and a 30 min sound meditation to close.
All levels and experiences welcome!
90 min class / $25 ( discount applied for members)
Download the App
Registering for classes, workshops and events made easy with The Lab App.
Sign Up for the Newsletter
Never miss a beat on our classes, workshops, events, and latest promotions. We also include tips, words of encouragement, and community updates and we promise we don't do anything else with this info.
