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Flow + Restore + Sound w/ Charlie Gates

Name: Flow + Restore + Sound w/ Charlie Gates
Start: 2023-12-01T08:00:00+00:00
End: 2023-12-01T17:00:00+00:00
Location: LAB Victoria

December 1, 2023 @ 8:00 am - 5:00 pm

$25

A special holiday offering.

Compassionate movement and deep listening experiences can create space in our nervous systems, help us land in our bodies, and help us access places of presence. Join Charlie (they/them) for a special morning offering of slow movement, restorative shapes, and a 30 min sound meditation to close.

All levels and experiences welcome!

90 min class / $25 ( discount applied for members)

Details

Date:: December 1, 2023
Time:: 8:00 am - 5:00 pm
Cost:: $25
Website:: https://clients.mindbodyonline.com/classic/ws?studioid=7344&sclassid=4095&sDate=12/25/2023&sLoc=1&sTG=32&sType=1

Organizer

: The Lab
Phone: 250-385-YOGA

Venue

: LAB Victoria
: 1088B Fort St.
Victoria., British Columbia Canada + Google Map
Phone: 250-385-9642

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