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Fall Equinox Pop-Up Class
September 23, 2022 @ 6:00 pm - 7:30 pm
Regular Class
Join Heather Frazer for a Autumn equinox Flow+Restore Pop up class to help our bodies and minds transition from Summer to Fall. Be prepared to move fluidly + land in shapes and meditation. Bring anything that will support your practice, mat, towel, props, journal.
Pop Up classes Included with your membership, or drop in classes.
Temperature: 32-34 Degrees
Duration: 90 min
Time: 6:00pm
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