Tara H team photo

Tara H

Victoria Instructor, Lead YTT Faculty ( on maternity leave)

Tara Heal landed in beautiful Victoria in 2017 from a 14 year stint living in NYC, and couldn’t be happier. Her teaching has spanned NHL teams, teens, Broadway performers, office groups – always offering classes that are powerful, soulful, and dynamic, while incorporating innovative, intelligent sequencing and functional alignment. She aims to encourage body awareness, agility, and strength, while illuminating the peace and power that comes from mindfulness.Tara fell in love with this practice in 2001. By 2008 she began formal training with Rod Stryker’s Para Yoga Vinyasa Certification (Mary Bruce and Johnna Smith), and has continued with trainings, immersions and inspiration from The Iyengar Institute, Laughing Lotus NYC, Kula Yoga NYC, Moksha/ Modo Yoga, Sivananda, Janet Stone, Carly Forest (Yin), Christine Price Clark, Ryan Leir, Dina Tshouluhas, Witold Fitz-Simmons, Ted Grand, Jessica Robertson and will be a student for life. Tara is honoured to share the practice that has brought so much courage, resilience and joy into her own life, and intends to bring light, humor, patience and authenticity into her teaching. Alongside Yoga, her work as a performer has taken her to stages all over the globe. She feels endlessly grateful to continue sharing her “why” through movement and music.For info on events, special offerings, privates, and mentorships, connect with Tara via Instagram DM. @tarahealybird For info on upcoming events, workshops, and teacher trainings visit www.tarahealyoga.com

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