Monique S.
Yoga InstructorMonique Sekhon, trained in Tofino by Randelle Lusk, blends various limbs of yoga, including breathwork and meditation, and inspiration from mycology, to balance mind, body, and breath. She focuses on somatic and communal healing through dynamic movement. Monique is also the founder of @Caretwoshare for mental health and substance use awareness. Follow Monique @themycomethod !
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