Meghan Aris

Meghan learned through her own journey that the quest we are on is about seeking excellence which requires inquiry, failure, vulnerability and resilience. She has been using this to guide her teaching since 2005 with a focus on mindful movement, somatic therapy and nervous system health. Meghan has completed two comprehensive pilates trainings (The Pilates Center, The PhysicalMind Institute), several levels of yoga teacher trainings and trauma informed somatic studies. She has been faculty for many different pilates and yoga trainings around Vancouver Island and the lower mainland, as well as throughout Canada. She also holds a bachelor degree in writing and anthropology. She lives in Victoria, BC and can be found spending time out in the forest, walking her dogs, or digging in the garden along side her chickens and bees.