Kai M.
Pilates Instructor at WestshoreI’m a STOTT Pilates instructor specializing in mat, reformer, and pre + postnatal classes — with a big love for contemporary movement that stays true to Pilates foundations. I teach reformer classes at @studiopilatesbykai and mat at The Lab Westshore, and you’ll often find me teaching at wellness spaces around BC, sharing Pilates at beautiful community events. My teaching is rooted in the STOTT principles and focused on good biomechanics — helping you move safely, build strength, and feel more connected to your body. I believe Pilates is a whole system, and mat work is the base that supports it all. Whether you’re a beginner or experienced mover, I aim to offer classes that are accessible, challenging, and empowering. When I’m not teaching, I’m a busy mama of two who loves to stay active and keep learning — always working to grow as a teacher. Let’s connect anytime! e-mail: pilatesbykai@gmail.com Instagram: @pilatesbykai
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