Heather F
Westshore Instructor, Lead YTT FacultyHeather Frazer is deeply inspired by your life journey. She is dedicated to her students and welcomes you with humour brightness and compassion. Heathers offers mindful alignment based classes, and supports you in settling into your authentic expansive self. It is through her practice on-and-off the mat that she has been able to meet life and its challenges with strength and grace. She holds hold space for you to do the same.
Download the App
Registering for classes, workshops and events made easy with The Lab App.
Sign Up for the Newsletter
Never miss a beat on our classes, workshops, events, and latest promotions. We also include tips, words of encouragement, and community updates and we promise we don't do anything else with this info.
