Em S team photo
She/Her

Em S

Victoria Instructor

Emily teaches with grounded strength, passion, and fire. She inspires the practitioners in her classes to dig deep using breath to find the balance between exploring new edges, having no expectations, and staying present. Her intention behind every class is that people show up and do the work on the mat so that they can live a more authentic life off the mat. Emily sees herself as a student first, and finds her own courage and strength by the challenges and teachings from her personal practice.

Download the App

Registering for classes, workshops and events made easy with The Lab App.