Elysia K.

Elysia Keepence is a sound practitioner drawn to the quiet magic of inner transformation. She completed her 200-hour training at MA Wellness and Yoga, and a 100-hour training in sound offering, where she explored how vibration, rhythm, and rest can reconnect us to ourselves. Sound deeply inspires her—it creates an inner landscape for self-alchemy, a kind of song and dance with the soul. In both movement and stillness, Elysia holds space for softness, curiosity, and the return to what’s real and felt. Her offerings blend breath, body, and sound into something simple and sacred. She went on to study extensively at the Sivanada Yoga and Vedanta Ashram, Kerala, India and at Swami Vivekananda Yoga Anusandhana Samsthana in Bangalore, India and has since taught in India, the USA and Canada. She has been offering Ayurvedic Workshops for the past 8 years in India, USA and now in Canada. Sarada also offers private Ayurvedic Consultations, teaches Ayurvedic cooking classes,workshops and Marma Kriya