Kevin is back for a one day only specialty class--you dont want to miss! Kevin’s practice blends the energetics of qigong and the form of yoga to bring you to inherent, somatic pathways of curiosity and knowing. The transition of seasons is an ideal time to cultivate relationship amongst our internal elemental systems. As the … Continued
Wear something that glows under black lights - Are you ready to release, find freedom, and reconnect with the joy of dance? Join us for a transformational guided movement and meditation session designed to deepen your connection to your body and spirit. This experience creates a safe, supportive space to let go of fear, shame, … Continued
Join sound and somatic practitioner Charlie Gates for a deep listening, imaginal experience at LAB. Our time together will weave gentle movement practices to make space in our bodies, guided imagination / possibility practices, and a sound meditation experience.
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