The Art of Relaxation
LAB Victoria 1088B Fort St., Victoria., British Columbia, CanadaBreath is a powerful tool, it can change the way you feel physically, emotionally and mentally; the breath soothes the body and calms the mind. In this workshop, you will learn Pranayama (yogic breathing) techniques, which help harness the power of breath to deepen your yoga and meditation practice. To relax the body Dawn leads … Continued
$40