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Winter Solstice | Yin & Sound Pop Up Class
December 22, 2022 @ 6:30 pm - 8:00 pm
Regular Pass
Celebrate the Winter Solstice with this nourishing specialty class to help you slow down and embrace deep stillness and inner peace. Join Eve Carty in this slow-paced class, we will practice Yin Yoga poses to target your deep connective tissues, watch your tension and stress dissolve as your mind becomes peaceful and silent like a calm lake.
You will then be guided into our Sound Immersion, surrounded by waves and vibrations of soothing healing instruments like the Ocean Drum, the Rain Stick and Tibetan Singing bowls. You will walk out of the class feeling restored, renewed, and rejuvenated.
Students of all levels are welcome. Please wear comfortable, layered clothing, and socks to keep you cozy.
Students of all levels are welcome. Please wear comfortable, layered clothing, and socks to keep you cozy.
Eve Carty (RYT 500) has completed 500 hours of Hatha Yoga Teacher Training and is registered with Yoga Alliance. She is certified in Yin Yoga, Restorative Yoga, and a certified Sound Therapy Practitioner.
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