From April 10th – April 30th, challenge yourself to practice daily at your LAB Studio while also cultivating small, impactful wellness habits

Each participant in the 21-Day Challenge will receive a Bingo card filled with a mix of class types and healthy habits to complete over the course of the challenge.

You can choose to:

🗂️ Keep your card in-studio on the wall and add stickers as you go

🎒 Take it with you to track your progress at home

At the end of the challenge, submit your completed card to the front desk—each finished card = 1 entry into the prize draw!

Want extra entries?

You can earn up to 3 bonus entries by sharing your journey online:

📲 Post and tag @labstudios.ca @thelabwestshore @thelabvictoria showcasing your healthy habit of the week.

What counts as a healthy habit?

Here are a few ideas to get you inspired:

• 💧 Drink more water
• 🌞 Spend time outside
• 🧘 Practice meditation
• 🥗 Cook a nutrient-packed meal at home
• 💖 Prioritize self-care (book a wellness treatment, take a mindful break etc.)

🎉 PRIZES:

🏆 GRAND PRIZE: 3-Month All-Studios Pass, a HAVN Saunas Pass for two, and a Seasons Pass to Malahat Skywalk 🌿✨

🎟 2 Runner-Up Prizes: LAB Socks + 3 Class Card

TO JOIN 

🔹 21-Day Unlimited Challenge Pass – $110 🔹

➤ Activates April 10th, runs unlimited until April 30th

➤ Available exclusively for challenge participants

➤Only valid at studio of purchase
*Members join for free simply verify your membership at the front desk for a bingo card.

PURCHASE HERE FOR LAB VICTORIA

PURCHASE HERE FOR LAB WESTSHORE 

📢 Sign-up begins April 1st – are you in?