- This event has passed.
The Lab x Ærth | Breath, Sound, Plunge
September 21 @ 5:00 pm - 6:30 pm
$15 – $35
Join us for an evening of connection and rejuvenation with our community collaboration event.
Time: 5:00-6:30 PM
Details: We’ll begin with a 45-60 minute session of meditation, sound healing, and guided breathwork to center and ground ourselves on the beach. Afterward, we’ll head into the ocean for an invigorating cold plunge, followed by a cozy beach fire, light refreshments, tea, and a warm gathering with the setting sun on summer, welcoming autumn.
What to Bring: Please bring your own blankets or a comfortable seat, a flask or mug for tea, a towel, booties, and a toque to keep warm after the ocean dip.
Sliding Scale: $15-$35
Download the App
Registering for classes, workshops and events made easy with The Lab App.
Sign Up for the Newsletter
Never miss a beat on our classes, workshops, events, and latest promotions. We also include tips, words of encouragement, and community updates and we promise we don't do anything else with this info.
