Loading Events

« All Events

Spring Equinox | Immersion: Sound, Mind, Body

March 22 @ 4:00 pm - 5:30 pm

$40

Kick off Spring, the returning of the light, fresh blooms, and endless prana;
Join Dawn and her husband Craig for a visceral journey through sound, movement and stillness.

Sharing a passion for Yoga and Sound, Dawn and Craig have created a unique immersive experience. Craig mixes music and sound live while Dawn leads a Flow followed by Yin, ending with Yoga Nidra techniques and a long Savasana while Craig bathes you in sound.

The practice is coupled with electronic music, natural sounds, visceral tonal vibrations, delta waves and binaural beats to stimulate your senses and facilitate mind-body integration.

Immersion is designed utilizing four high-fidelity speakers to create the immersive three-dimensional soundscape. You not only hear the sound, you will feel it envelope your senses. This is more than yoga with music; they have curated emotive music and sound to take you on a journey inwards, moving towards a deep meditative state.

Immersion is an interactive, movement and sound experience – a shared energetic experience by all who participate. All levels and everyone are welcome.

As presented at Bass Coast Music Festival for 5 years running.

SIGN UP HERE 

Date: 4pm – 5:30pm, Saturday March 22nd
Duration: 90 mins
Temp: Unheated, ambient room temperature
Investment: $40
Limited Spaces Available, you are required to reserve and pay in advance.

Organizer

Lab West
Phone
7784320388
Email
hello@labwestshore.ca

Venue

LAB Westshore
311 895 Langford Parkway
Victoria, British Columbia V9B 4V5 Canada
+ Google Map
Phone
7784320388

Download the App

Registering for classes, workshops and events made easy with The Lab App.