It’s been a long, cold winter. Start to wake up your heart and soul this spring, with us. Join your community for a joyful and nourishing evening of Cacao and Restorative yoga. Take time to nurture yourself with the warmth of a warm cacao drink, deep reflection and rest. We must always make time for rest.We will gather together in a circle, to share, move, journal, meditate and share cacao together. In a ceremonial circle we will share a cup of this magical cacao plant and and allow it to soften and open our heart. Cacao is plant medicine – a powerful aphrodisiac, mood enhancer, and an antioxidant that protects the heart. With our open hearts, we will be guided through meditation, journaling and movement, and then finish the evening with restorative yoga. Long, sweet poses, supported with many, many props.

Feel free to bring a warm blanket, a yoga mat, a pen and journal and any other props you may like to have. We will have props to use, but bring what would make the experience the most nourishing for you!

Everyone is welcome. If you are new to yoga and circles, or having been practicing for years, you are welcome.