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Root to Rise: A Somatic (Dance) Experience

October 26, 2024 @ 5:00 pm - 6:00 pm
$20
Wear something that glows under black lights – 
Are you ready to release, find freedom, and reconnect with the joy of dance? Join us for a transformational guided movement and meditation session designed to deepen your connection to your body and spirit.
This experience creates a safe, supportive space to let go of fear, shame, or guilt around movement, allowing you to embrace your unique self-expression. Guided through the chakra system—from root to crown—you’ll explore each energetic center with intention, learning to connect with the language of your own soul.
In this journey, you’ll engage in:
Breathwork
Free-flowing movement
Meditation
Vocal toning
Self-exploration
Playful community connection
Come as you are, and let the black-lit space inspire you to shine! Wear something that glows, and prepare to immerse yourself in a night of liberation and joyful self-discovery.

SIGN UP HERE 

Organizer

  • Lab West
  • Phone 7784320388
  • Email hello@labwestshore.ca

Venue

  • LAB Westshore
  • 311 895 Langford Parkway
    Victoria, British Columbia V9B 4V5 Canada
    + Google Map
  • Phone 7784320388

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