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Root to Rise: A Somatic (Dance) Experience

October 26 @ 5:00 pm - 6:00 pm

$20
Wear something that glows under black lights – 
Are you ready to release, find freedom, and reconnect with the joy of dance? Join us for a transformational guided movement and meditation session designed to deepen your connection to your body and spirit.
This experience creates a safe, supportive space to let go of fear, shame, or guilt around movement, allowing you to embrace your unique self-expression. Guided through the chakra system—from root to crown—you’ll explore each energetic center with intention, learning to connect with the language of your own soul.
In this journey, you’ll engage in:
Breathwork
Free-flowing movement
Meditation
Vocal toning
Self-exploration
Playful community connection
Come as you are, and let the black-lit space inspire you to shine! Wear something that glows, and prepare to immerse yourself in a night of liberation and joyful self-discovery.

Organizer

Lab West
Phone
7784320388
Email
hello@labwestshore.ca

Venue

LAB Westshore
311 895 Langford Parkway
Victoria, British Columbia V9B 4V5 Canada
+ Google Map
Phone
7784320388

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