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Winter Solstice Pop Up Class! – Meditation and Pranayama
Celebrate Winter Solstice with this special pop-up class. We’ll spend an hour helping you slow down, unwind, and reconnect. Move through gentle Yin postures to open the body, explore accessible breathing techniques (Pranayama) you can use in daily life, and finish with a grounding meditation to calm the mind.
Perfect for anyone wanting to learn to meditate, go deeper in their yoga practice, and embrace the warmth and stillness of the season.
✨ Free for members
🌞 Sunrise members receive half-price drop-in
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