LIFT and STRETCH w/TFA x Lab Westshore
LIFT & STRETCH | WESTSHORE
This March 8th from 12:30–3:00pm, TFA and The Lab Westshore are coming together for a feel-good day, a chance to move, sweat and slow down.
You’ll start with a strength class at TFA Westshore, then transition into a Roots & Restore yoga class at Lab Westshore, followed by snacks and social – designed to leave you feeling fuelled, grounded, energized, and relaxed.
12:30 PM – Strength at TFA Westshore | 884 Attree Ave
2:00 PM – Roots & Restore and Social at Lab Westshore | 895 Langford Pkwy #311
Spots are limited
• 12 TFA members
• 12 Lab members
Pricing
• $27 – TFA + Lab members
• $40 – Non-members
This is a shared community experience and a one-day collaboration, and it will fill fast. Save your spot through the link in bio!
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