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From The Roots UP | VIC

May 13 - May 14


The consistency offered by The Roots practice is an antidote to a fast-paced culture that values novelty above all else. Slow, reverent, consistent, and smart– welcome to The Roots.

In this course, you will learn the principles of The Lab Method hot yoga philosophy and deepen your practice with postural alignment labs. Build genuine connections and discover the beauty of grounded embodied ritual

Participants receive a certificate of completion, a Hot manual, and a printed copy of The Roots sequence. 

Click on the link for more information!


The Lab


LAB Victoria
1088B Fort St.
Victoria., British Columbia Canada
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