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Explore and Expand: A journey through the 7 chakras
January 4 @ 2:00 pm - January 18 @ 4:00 pm
$99
This is a 2 part workshop over 2 Saturdays, we begin with Chakras 1-3 January 4th and Finish with Chakras 4-7 January 18th. These will be dynamic 2-hour workshops filled with movement, breath-work, mantra, and insightful discussions. These sessions lay the foundation for our more comprehensive exploration of the 7 chakras, covering the anatomy and asanas correlated with each.
As you progress through the course, you’ll delve even deeper with more in-depth videos exploring each chakra. With each, you’ll learn about the flow of prana (or energy) through your body and gain insights into overcoming moments of stagnation or imbalance in these energy centers.
Your journey towards self-discovery and inner balance begins here, and I’m excited to guide you through the profound wisdom embedded in the subtle body system.
Date and Time:
Saturday January 4th: 2-4pm
Saturday January 18th: 2-4pm
Investment: $99
Continuing education credits available
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